Understanding Tonsil Stones: Causes, Symptoms, and How to Get Rid of Them What Are Tonsil Stones? Tonsil stones (tonsilloliths) are small lumps that form in the tonsils. They consist of trapped food particles, bacteria, and dead cells that harden over…
How to Stop Snoring: Expert Tips for Better Sleep Snoring is a common issue that affects sleep quality, not only for the person snoring but also for their partner. Around 44% of men and 28% of women between the ages…
Using Your Apple Watch for Sleep Apnea Monitoring: What You Need to Know The Apple Watch has grown from a basic smartwatch into an advanced health tool. Recently, its capabilities have expanded to include sleep apnea monitoring, thanks to updates…
Dust Mite Allergy in Singapore: Understanding, Managing, and Treating Dust mites are a leading cause of allergies in Singapore, affecting thousands with symptoms ranging from mild discomfort to severe respiratory issues. Singapore’s warm and humid climate provides the perfect breeding…
What You Should Know About the Gut Microbiome and Allergies …
Understanding Thyroid Fine Needle Aspiration Cytology (FNAC) Thyroid Fine Needle Aspiration Cytology (FNAC) is a simple and minimally invasive procedure used to diagnose thyroid lesions. A thin needle is used to extract a small tissue sample from the thyroid gland…
Tonsillitis Treatment Options: When Is Surgery Necessary? Tonsillitis, an inflammation of the tonsils due to infection, is a common ailment that can affect both children and adults. The tonsils are two small glands located at the back of the throat…
Nose Bleeds in Adults Nosebleeds, or epistaxis, in adults can be caused by a variety of factors and often occur due to the fragility of blood vessels in the nasal passages. Here’s an explanation of the causes and treatment options:…
Understanding Blocked Ears in Adults Blocked ears can be a frustrating and uncomfortable experience for adults, affecting hearing and causing discomfort or even pain. While occasional ear blockage may resolve on its own, persistent or recurring blockage may indicate an…